10 signs you are having a gluten intolerance problem
Gluten intolerance is associated with over 55 different medical conditions. Gluten is found in wheat, rye and barley. It turns out that more than 99 percent of people intolerant to gluten will not be diagnosed. In Poland, the intolerance of this protein affects more than 15% of people, including twice as many men as women. Do you suffer from celiac disease?
Check for yourself and your family for the following symptoms of gluten intolerance:
-Digestive system problems, bloatedness, diarrhea and constipation. Weight loss.
-Flaking skin. It occurs when we lack vitamin A. It is caused by problems with the absorption of fat, necessary for its absorption.
-Fatigue and mental heaviness after a meal containing gluten.
-Autoimmune diseases such as Hashimoto, RA, lupus, psoriasis and multiple sclerosis.
-Nervous system problems - balance disorders and dizziness.
-Endocrine system disorders - PMS, infertility.
-Frequent inflammation, swelling or joint pain.
-Depression and mood changes.
The simplest way to diagnose gluten intolerance is a few weeks'rest from the products that contain it. If you feel better during this time, the problem is probably here. Then it is worth going to the doctor for a test that confirms the disease. The treatment of celiac disease is to avoid gluten in all its forms.
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